CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS vs WISE
Nutrition comparison per 100 g serving
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CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS wins in 6 out of 11 nutrient categories
CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS: 6
vs
WISE: 3
(2 ties)
Overview
| Nutrient | CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS | WISE | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 71.4 g | 50 g | |
| Fat | 14.3 g | 28.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS | WISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CRACKED PEPPER & OLIVE OIL ORGANIC CRACKERS | WISE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 143 MG | |
| Iron, Fe | 5 MG | 1.3 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 500 MG | 1,071 MG |