Tri-Union Sea — CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 11 MG | 1% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 332 MG | 7% | |
| Sodium, Na | 388 MG | 17% |
Nutrition Highlights
- Excellent source of protein with 25g per 100g, great for muscle building and recovery.
About CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER
CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER is a moderate-calorie food with 188 calories per 100-gram serving. Its primary macronutrient source is protein, providing 25g of protein, 2.5g of carbohydrates, and 7.5g of fat. This food belongs to the Canned Tuna category.
Ingredients
SKIP JACK TUNA, EXTRA VIRGIN OLIVE OIL, WATER, SALT, SPICES, MALTODEXTRIN, ONION, SUGAR, GARLIC, YEAST EXTRACT, NATURAL FLAVORINGS, LEMON JUICE.
Dietary Information
CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 188 calories per 100 grams, CRACKED BLACK PEPPER TUNA INFUSED WITH EVOO, HERBS & SPICES, CRACKED BLACK PEPPER gets 53% of its calories from protein, 5% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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