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CRACKED BLACK PEPPER SOFT SPREADABLE CHEESE, CRACKED BLACK PEPPER

Cheese Lyrical Foods, inc Branded
214 Calories
7.1g Protein
10.7g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 10.7g 4%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0mg 0%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 20%
Carbs 10.7g 30%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0 MG 0%
Potassium, K 300 MG 6%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About CRACKED BLACK PEPPER SOFT SPREADABLE CHEESE, CRACKED BLACK PEPPER

CRACKED BLACK PEPPER SOFT SPREADABLE CHEESE, CRACKED BLACK PEPPER is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 10.7g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ALMOND MILK (WATER, ALMONDS), BLACK PEPPER, SEA SALT, RICE STARCH, DEHYDRATED GARLIC, DEHYDRATED ONION, POTATO STARCH, NATURAL FLAVOR, MUSHROOM EXTRACT, ENZYME, TARTARIC ACID, CULTURES.

Calorie Breakdown

At 214 calories per 100 grams, CRACKED BLACK PEPPER SOFT SPREADABLE CHEESE, CRACKED BLACK PEPPER gets 13% of its calories from protein, 20% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

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