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MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR

Cheese Cadia Branded
1,464 Calories
103.6g Protein
139.3g Carbs
50g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 1,464
% Daily Value*
Total Fat 50g 64%
Saturated Fat 25g 125%
Trans Fat 0g
Cholesterol 250mg 83%
Sodium 3,643mg 158%
Total Carbohydrate 139.3g 51%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 103.6g 207%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 9.6mg 54%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 103.6g 35%
Carbs 139.3g 48%
Fat 50g 17%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 9.6 MG 54%
Potassium, K 0 MG 0%
Sodium, Na 3,643 MG 158%

Related Foods in Cheese

Food Calories Protein Carbs Fat
JALAPENO CREAM CHEESE SPREAD, JALAPENO CREAM CHEESE 258 3.2g 6.5g 25.8g PASTEURIZED CREAM CHEESE 321 7.1g 7.1g 32.1g WHIPPED CREAM CHEESE SPREAD, WHIPPED CREAM CHEESE 0 4.8g 9.5g 21.4g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 32.1g MUENSTER CHEESE, MUENSTER 357 25g 0g 28.6g COUNTRY COTTAGE CHEESE, COUNTRY COTTAGE 106 11.5g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 103.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Rich source of Iron, Fe (54% of Daily Value per 100g).
  • Rich source of Sodium, Na (158% of Daily Value per 100g).

About MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR

This mild cheddar cheese, crafted by Cadia, is an organic cheese option made with simple ingredients: pasteurized organic milk, cheese cultures, sea salt, and enzymes. This cheese offers a significant source of protein, with a notable carbohydrate and fat content, contributing to its high caloric value. Primarily a source of protein and fat, it should be consumed in moderation as part of a balanced diet. Consider portion sizes to manage overall caloric and fat intake, while enjoying its flavor and potential contribution to protein needs.

Ingredients

PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES.

Dietary Information

MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR include Sodium, Na (158% DV) , Calcium, Ca (69% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 1,464 calories per 100 grams, MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR gets 28% of its calories from protein, 38% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR

See how MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

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