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Cadia, MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 9.6 MG | 54% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 3,643 MG | 158% |
Nutrition Highlights
- Excellent source of protein with 103.6g per 100g, great for muscle building and recovery.
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (158% of Daily Value per 100g).
About MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR
This mild cheddar cheese, crafted by Cadia, is an organic cheese option made with simple ingredients: pasteurized organic milk, cheese cultures, sea salt, and enzymes. This cheese offers a significant source of protein, with a notable carbohydrate and fat content, contributing to its high caloric value. Primarily a source of protein and fat, it should be consumed in moderation as part of a balanced diet. Consider portion sizes to manage overall caloric and fat intake, while enjoying its flavor and potential contribution to protein needs.
Ingredients
PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, ENZYMES.
Dietary Information
MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR include Sodium, Na (158% DV) , Calcium, Ca (69% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,464 calories per 100 grams, MILD CHEDDAR ORGANIC CHEESE, MILD CHEDDAR gets 28% of its calories from protein, 38% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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