Kar Nut Products, COVERED PEANUTS, DARK CHOCOLATE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 7.1 MG | 40% | |
| Potassium, K | 489 MG | 10% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (40% DV).
About COVERED PEANUTS, DARK CHOCOLATE
Kar's Dark Chocolate Covered Peanuts from Kar Nut Products Company are roasted peanuts coated in dark chocolate with cocoa liquor, cocoa butter, and soy lecithin, providing 536 calories, 14.29g protein, 42.86g carbs, and 39.29g fat per 28g serving. With 7.1g of fiber from the peanuts and dark chocolate, these are a fiber-rich indulgence that balances the nutritional benefits of both legumes and dark chocolate.
Ingredients
DARK CHOCOLATE PEANUTS (DARK CHOCOLATE [SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN {AN EMULSIFIER}, VANILLA], ROASTED PEANUTS [PEANUTS, CORN OIL], LESS THAN 1% OF GUM ACACIA, CORN SYRUP, CONFECTIONER'S GLAZE {SHELLAC}).
Dietary Information
COVERED PEANUTS, DARK CHOCOLATE is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COVERED PEANUTS, DARK CHOCOLATE include Iron, Fe (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, COVERED PEANUTS, DARK CHOCOLATE gets 11% of its calories from protein, 32% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, COVERED PEANUTS, DARK CHOCOLATE
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