ASIAN BLEND TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 967 MG | 42% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (42% DV).
About ASIAN BLEND TRAIL MIX
ASIAN BLEND TRAIL MIX is a high-calorie food with 433 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 63.3g of carbohydrates, and 16.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RICE CRACKERS (GLUTINOUS RICE, SOY SAUCE [SOYBEANS, WHEAT, SALT, SUGAR], SUGAR, SESAME SEEDS, SEAWEED, CHILI, YELLOW 5, YELLOW 6), WASABI GREEN PEAS (GREEN PEAS, CORN STARCH, PALM OIL, SUGAR, SALT, WASABI [MUSTARD POWDER], YELLOW 5, BLUE 1), SESAME STICKS (UNBLEACHED WHEAT FLOUR, SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER, TURMERIC), PEANUTS, CASHEWS, ALMONDS, SEASONING (SALT, SPICES, ONION POWDER, GARLIC POWDER, PAPRIKA, PARSLEY, OLEORESIN PAPRIKA), PEANUT OIL AND/OR SOYBEAN OIL, SALT.
Dietary Information
ASIAN BLEND TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ASIAN BLEND TRAIL MIX include Sodium, Na (42% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, ASIAN BLEND TRAIL MIX gets 12% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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