Noble & Cooley — COUNTRY WHITE BREAD, COUNTRY WHITE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 3.9 MG | 25% | |
| Folate, total | 111 UG | 28% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 118 MG | 9% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 79 MG | 2% | |
| Sodium, Na | 447 MG | 19% |
Nutrition Highlights
- Good source of dietary fiber (2.6g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
- Good source of Niacin (25% DV).
- Good source of Folate, total (28% DV).
About COUNTRY WHITE BREAD, COUNTRY WHITE
Kroger's Sweetened Corn Flakes are milled corn cereal with sugar and corn syrup added, creating a noticeably sweeter version of the classic corn flake format. Fiber is essentially absent, and the carbohydrate load is very high relative to protein and fat. Vitamins and minerals are added, providing some nutritional coverage, but the base is a refined grain product with added sweeteners. Fine as an occasional treat cereal but not a foundation for a balanced breakfast.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, SUGAR, SOYBEAN OIL, YEAST, CULTURED WHEAT FLOUR, SALT, SOY LECITHIN, GRAIN VINEGAR, CITRIC ACID, WHEAT GLUTEN, SOY, WHEY.
Dietary Information
Notable micronutrients in COUNTRY WHITE BREAD, COUNTRY WHITE include Thiamin (83% DV) , Folate, total (28% DV) , Niacin (25% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 289 calories per 100 grams, COUNTRY WHITE BREAD, COUNTRY WHITE gets 11% of its calories from protein, 69% from carbohydrates, and 16% from fat. This is moderately high, similar to many cooked grains and dairy products.
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