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Heinz Frozen Food — COUNTRY STYLE FRENCH FRIES

French Fries, Potatoes & Onion Rings Heinz Frozen Food Company Branded
155 Calories
2.4g Protein
26.2g Carbs
5.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 345mg 15%
Total Carbohydrate 26.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 452mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 26.2g 77%
Fat 5.4g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 452 MG 10%
Sodium, Na 345 MG 15%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Kroger — TATER BITES SHREDDED POTATOES 186 1.2g 26.7g 9.3g KROGER, FRENCH FRIED SWEET POTATOES 176 1.2g 27.1g 7.1g KROGER, NATURAL CUT POTATO WEDGES 129 2.4g 20g 3.5g KROGER, TATER BITES SHREDDED POTATOES 186 1.2g 26.7g 9.3g Whole — TATER PUFFS 179 2.4g 23.8g 8.3g Whole — 365 EVERYDAY VALUE, SWEET POTATO PUFFS 167 1.2g 27.4g 5.4g

About COUNTRY STYLE FRENCH FRIES

Ore-Ida Country Style French Fries by Heinz Frozen Food Company deliver 155 calories, 26.19g of carbs, 5.36g of fat, 2.38g of protein, and 2.4g of fiber per 84g serving. Made from potatoes seasoned with olive oil, black pepper, garlic, and onion powder, they are a more rustic, lightly seasoned frozen fry with a modest fiber contribution.

Ingredients

POTATOES, VEGETABLE OIL BLEND (COTTONSEED, SUNFLOWER, CANOLA, AND/OR SOYBEAN OIL), SEA SALT, OLIVE OIL, BLACK PEPPER, DEXTROSE, CITRIC ACID (TO PROMOTE COLOR RETENTION), DEHYDRATED GARLIC, ONION POWDER, SUGAR, NATURAL FLAVOR.

Calorie Breakdown

At 155 calories per 100 grams, COUNTRY STYLE FRENCH FRIES gets 6% of its calories from protein, 68% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.

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