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Lehi Roller Mills, COUNTRY MUFFIN MIX, RASPBERRY, RASPBERRY

Bread & Muffin Mixes Lehi Roller Mills Co. Inc. Branded
405 Calories
4.8g Protein
78.6g Carbs
8.3g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 405
% Daily Value*
Total Fat 8.3g 11%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 476mg 21%
Total Carbohydrate 78.6g 29%
Dietary Fiber 0g 0%
Total Sugars 45.2g
Protein 4.8g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.7mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.8g 5%
Carbs 78.6g 86%
Fat 8.3g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Thiamin 0 MG 0%
Riboflavin 0.2 MG 12%
Niacin 1.9 MG 12%
Folate, total 57 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.7 MG 10%
Sodium, Na 476 MG 21%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
TWIN MARQUIS, VEGETABLE DUMPLING WRAPPER 253 7.6g 57.0g 0g Super Store Industries, SUNNY SELECT, BREAD CRUMBS 382 11.8g 61.8g 2.9g Tvt's International Export & Import, MIX FOR DUMPLINGS 357 10.7g 73.2g 1.8g Acacia Spice, TASTY DELITE, SEASONED COATING MIX 327 9.1g 72.7g 0g Acacia Spice, TASTY DELITE, SEASONING COATING MIX 327 9.1g 72.7g 0g WATUSEE FOODS, ORGANIC PLAIN CHICKPEA BREAD CRUMBS 400 25g 65g 5g

Nutrition Highlights

  • Good source of Sodium, Na (21% DV).

About COUNTRY MUFFIN MIX, RASPBERRY, RASPBERRY

Lehi Roller Mills Country Raspberry Muffin Mix is a dry baking mix based on enriched flour and sugar with raspberry nuggets made from raspberry powder, dextrose, palm oil, and corn flour. A prepared 42g serving delivers 405 calories, 78.57g carbs, 8.33g fat, and 4.76g protein. Mix with eggs, oil, and milk to produce a standard raspberry muffin suited for home baking or batch preparation.

Ingredients

SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), RASPBERRY NUGGETS (DEXTROSE, PALM OIL, SUGAR, CORN FLOUR, RASPBERRY POWDER, NATURAL FLAVOR, CITRIC ACID, RED #40, BLUE #2), FOOD STARCH - MODIFIED, PALM OIL, CANOLA OIL, NON-FAT DRY MILK, CORN STARCH, SODIUM ALUMINIUM PHOSPHATE, SALT, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE (EMULSIFIER), ARTIFICIAL FLAVOR, CELLULOSE GUM, PECTIN, DISTILLED MONOGLYCERIDES, LECITHIN.

Dietary Information

Notable micronutrients in COUNTRY MUFFIN MIX, RASPBERRY, RASPBERRY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 405 calories per 100 grams, COUNTRY MUFFIN MIX, RASPBERRY, RASPBERRY gets 5% of its calories from protein, 78% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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