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Suncrest Farms Country Hams — COUNTRY HAM CENTER SLICES, COUNTRY HAM

Pepperoni, Salami & Cold Cuts Suncrest Farms Country Hams, Inc. Branded
179 Calories
26.8g Protein
0g Carbs
7.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 179
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 80mg 27%
Sodium 2,625mg 114%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 26.8g 54%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.9mg 5%
Potassium 446mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.8g 79%
Carbs 0g 0%
Fat 7.1g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.9 MG 5%
Potassium, K 446 MG 9%
Sodium, Na 2,625 MG 114%

Nutrition Highlights

  • Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (114% of Daily Value per 100g).

About COUNTRY HAM CENTER SLICES, COUNTRY HAM

COUNTRY HAM CENTER SLICES, COUNTRY HAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

CURED WITH SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE

Dietary Information

COUNTRY HAM CENTER SLICES, COUNTRY HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COUNTRY HAM CENTER SLICES, COUNTRY HAM include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 179 calories per 100 grams, COUNTRY HAM CENTER SLICES, COUNTRY HAM gets 60% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Suncrest Farms Country Hams — COUNTRY HAM CENTER SLICES, COUNTRY HAM

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