Suncrest Farms Country Hams — COUNTRY HAM CENTER SLICES, COUNTRY HAM
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 446 MG | 9% | |
| Sodium, Na | 2,625 MG | 114% |
Nutrition Highlights
- Excellent source of protein with 26.8g per 100g, great for muscle building and recovery.
- Rich source of Sodium, Na (114% of Daily Value per 100g).
About COUNTRY HAM CENTER SLICES, COUNTRY HAM
COUNTRY HAM CENTER SLICES, COUNTRY HAM is a moderate-calorie food with 179 calories per 100-gram serving. Its primary macronutrient source is protein, providing 26.8g of protein, 0g of carbohydrates, and 7.1g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
CURED WITH SALT, WHITE SUGAR, BROWN SUGAR, SODIUM NITRATE, PEPPER, SODIUM NITRITE
Dietary Information
COUNTRY HAM CENTER SLICES, COUNTRY HAM is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY HAM CENTER SLICES, COUNTRY HAM include Sodium, Na (114% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, COUNTRY HAM CENTER SLICES, COUNTRY HAM gets 60% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
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