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American Life Baking, COUNTRY CRACKERS, BLACK PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 464 MG | 20% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (20% DV).
About COUNTRY CRACKERS, BLACK PEPPER
La Tuscany Country Crackers Black Pepper by American Life Baking Group provide 357 calories per 28g serving with 7.1g protein, 3.6g fiber, and 53.6g carbs. Made with extra virgin olive oil, buttermilk, and black pepper, these crackers are a moderately protein-rich snack with good fiber.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANOLA OIL, CULTURED LOW FAT BUTTERMILK (CULTURED LOW FAT MILK, SALT AND NATURAL FLAVORINGS), EXTRA VIRGIN OLIVE OIL, SEA SALT, BLACK PEPPER, GARLIC POWDER.
Dietary Information
Notable micronutrients in COUNTRY CRACKERS, BLACK PEPPER include Iron, Fe (21% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COUNTRY CRACKERS, BLACK PEPPER gets 8% of its calories from protein, 60% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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