Know what is on your plate.
COUNTRY BARLEY MISO
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 4,500 MG | 196% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (196% of Daily Value per 100g).
About COUNTRY BARLEY MISO
Miso Master Organic Country Barley Miso is a traditional fermented soybean paste crafted with organic whole soybeans, handmade barley koji, sun-dried sea salt, and Blue Ridge Mountain well water. Per 100 g, it provides 150 calories, 10 g protein, and 20 g carbohydrates, with no measurable fat. The slow fermentation process develops a complex, earthy umami flavor well suited to miso soup, marinades, dressings, and glazes. This certified organic product is free of additives and artificial preservatives. A long-standing choice in health food stores, it fits well into plant-based, macrobiotic, and whole-foods diets seeking traditionally made miso.
Ingredients
ORGANIC WHOLE SOYBEANS, ORGANIC HANDMADE BARLEY KOJI, SUN DRIED SEA SALT, BLUE RIDGE MTN WELL WATER, KOJI SPORES.
Dietary Information
COUNTRY BARLEY MISO is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY BARLEY MISO include Sodium, Na (196% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 150 calories per 100 grams, COUNTRY BARLEY MISO gets 27% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare COUNTRY BARLEY MISO
See how COUNTRY BARLEY MISO compares to other foods in terms of nutrition:
- COUNTRY BARLEY MISO vs SideKicks, CREAMY ONION HORSERADISH SPREAD, ONION HORSERADISH
- COUNTRY BARLEY MISO vs Red Shell, PREMIUM TERIYAKI SAUCE, TERIYAKI
- COUNTRY BARLEY MISO vs Seeds Of Change Incorporated, SESAME GINGER TERIYAKI SIMMER SAUCE, SESAME GINGER TERIYAKI
- COUNTRY BARLEY MISO vs Seeds Of Change Incorporated, SWEET & SOUR SIMMER SAUCE, SWEET & SOUR
More in Oriental, Mexican & Ethnic Sauces
Browse all foods in the Oriental, Mexican & Ethnic Sauces category to compare nutrition facts and find the best options for your diet.