COUNTRY BARLEY MISO vs HARRIS TEETER
Nutrition comparison per 100 g serving
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HARRIS TEETER wins in 4 out of 7 nutrient categories
COUNTRY BARLEY MISO: 0
vs
HARRIS TEETER: 4
(3 ties)
Overview
| Nutrient | COUNTRY BARLEY MISO | HARRIS TEETER | Winner |
|---|---|---|---|
| Calories | 150 cal | 67 cal | |
| Protein | 10 g | 13.3 g | |
| Carbs | 20 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COUNTRY BARLEY MISO | HARRIS TEETER | Winner |
|---|---|---|---|
| Sodium, Na | 4,500 MG | 6,000 MG |