Quaker Oats — COUNTRY BACON FLAVOR INSTANT GRITS, COUNTRY BACON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.6 MG | 47% | |
| Niacin | 7.1 MG | 45% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 357 MG | 27% | |
| Iron, Fe | 28.9 MG | 161% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Good source of Calcium, Ca (27% DV).
- Rich source of Iron, Fe (161% of Daily Value per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About COUNTRY BACON FLAVOR INSTANT GRITS, COUNTRY BACON
Quaker Country Bacon Flavor Instant Grits are quick-cooking white corn grits with textured soy flour providing the bacon flavor alongside natural flavoring and caramel color. Per 28g packet: 357 calories, 10.71g protein, 75g carbs, 1.79g fat, and 3.6g fiber. The B-vitamin fortification includes niacin, thiamin, and riboflavin. A Southern-style breakfast staple in instant form, ready in just a few minutes with hot water.
Ingredients
SPECIALLY PROCESSED DEGERMINATED WHITE CORN GRITS, TEXTURED SOY FLOUR, SALT, CALCIUM CARBONATE, SOYBEAN OIL, NATURAL FLAVOR, CARAMEL COLOR, REDUCED IRON, NIACINAMIDE*, BHT AND CITRIC ACID (PRESERVATIVES), THIAMIN MONONITRATE*, RIBOFLAVIN*, FOLIC ACID*.
Dietary Information
COUNTRY BACON FLAVOR INSTANT GRITS, COUNTRY BACON is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COUNTRY BACON FLAVOR INSTANT GRITS, COUNTRY BACON include Iron, Fe (161% DV) , Thiamin (83% DV) , Sodium, Na (62% DV) , Riboflavin (47% DV) , and Niacin (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, COUNTRY BACON FLAVOR INSTANT GRITS, COUNTRY BACON gets 12% of its calories from protein, 84% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — COUNTRY BACON FLAVOR INSTANT GRITS, COUNTRY BACON
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