Weis, COTTAGE CHEESE, SMALL CURD

Nutrition Highlights

• Low in calories with 106 kcal per 100g.
• Good source of protein with 11.5g per 100g.

About COTTAGE CHEESE, SMALL CURD

Weis Quality Small Curd Cottage Cheese is made from cultured pasteurized skim milk, milk, cream, and whey protein concentrate, stabilized with xanthan gum, locust bean gum, and guar gum. Per 100g it provides 106 calories, 11.5g protein, 4.4g carbohydrates, and 4.4g fat. Sorbic acid and carbon dioxide maintain freshness. A high-protein dairy product suitable as a snack, mixed with fruit, or as an ingredient in both savory and sweet recipes.

Ingredients

CULTURED PASTEURIZED SKIM MILK, MILK, CREAM, WHEY PROTEIN CONCENTRATE, SALT, WHEY, NATURAL FLAVOR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SORBIC ACID AND CARBON DIOXIDE (TO MAINTAIN FRESHNESS).

Dietary Information

COTTAGE CHEESE, SMALL CURD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 106 calories per 100 grams, COTTAGE CHEESE, SMALL CURD gets 43% of its calories from protein, 17% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Weis, COTTAGE CHEESE, SMALL CURD

See how Weis, COTTAGE CHEESE, SMALL CURD compares to other foods in terms of nutrition:

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• Weis, COTTAGE CHEESE, SMALL CURD vs TROPICAL, FANCY SHREDDED MILD CHEDDAR CHEESE

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