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Marquez Brothers — COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO

Cheese Marquez Brothers International, Inc. Branded
321 Calories
25g Protein
0g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 1,714mg 75%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 89mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 54%
Carbs 0g 0%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 89 MG 2%
Sodium, Na 1,714 MG 75%

Related Foods in Cheese

Food Calories Protein Carbs Fat
Weis — MOZZARELLA & PROVOLONE CHEESE 357 25g 0g 28.6g Weis — PARMESAN CHEESE 429 35.7g 3.6g 28.6g Weis — MOZZARELLA CHEESE 286 28.6g 3.6g 21.4g Weis — MOZZARELLA CHEESE 250 28.6g 3.6g 14.3g Weis — CHEDDAR CHEESE 321 25g 3.6g 21.4g Weis — CHEDDAR CHEESE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Rich source of Sodium, Na (75% of Daily Value per 100g).

About COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO

COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 0g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED GRADE A MILK, SEA SALT, ENZYMES, CORN STARCH, DEXTROSE, AND POTATO STARCH.

Dietary Information

COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO include Sodium, Na (75% DV) , and Calcium, Ca (55% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO gets 31% of its calories from protein, 0% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Marquez Brothers — COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO

See how Marquez Brothers — COTIJA POLVO QUESO AGED PART SKIM MILK CHEESE, COTIJA POLVO compares to other foods in terms of nutrition:

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