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Know what is on your plate.

Saputo Cheese, MONTEREY JACK AND COLBY CHEESES WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS, SPICY

Cheese Saputo Cheese USA Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 750 MG 33%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About MONTEREY JACK AND COLBY CHEESES WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS, SPICY

Colby and Monterey Jack cheeses made from cultured pasteurized milk, blended with red and green jalapeno, habanero, and chipotle peppers for a spicy kick. A 28 gram serving delivers 393 calories, 21.43 grams of protein, 32.14 grams of fat, and 3.57 grams of carbs, with no fiber.

Ingredients

COLBY AND MONTEREY JACK CHEESES (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED), RED AND GREEN JALAPENO PEPPERS, GREEN AND ORANGE HABANERO PEPPERS AND CHIPOTLE PEPPERS.

Dietary Information

MONTEREY JACK AND COLBY CHEESES WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS, SPICY is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in MONTEREY JACK AND COLBY CHEESES WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS, SPICY include Calcium, Ca (55% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, MONTEREY JACK AND COLBY CHEESES WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS, SPICY gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Saputo Cheese, MONTEREY JACK AND COLBY CHEESES WITH JALAPENO, HABANERO AND CHIPOTLE PEPPERS, SPICY

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