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COTIJA MOLIDO GRATED COTIJA

Cheese Intermark Foods, Inc Branded
300 Calories
20g Protein
0g Carbs
30g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 30g 38%
Saturated Fat 20g 100%
Trans Fat 0g
Cholesterol 100mg 33%
Sodium 1,700mg 74%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 40%
Carbs 0g 0%
Fat 30g 60%

Minerals

Nutrient Amount % DV
Sodium, Na 1,700 MG 74%

Related Foods in Cheese

Food Calories Protein Carbs Fat
TRIPLE CRME GOAT BRIE RICH & CREAMY GOAT'S MILK CHEESE 357 14.3g 0g 32.1g ORIGINAL CRUMBLED GOAT CHEESE 286 17.9g 3.6g 21.4g FIG & OLIVE GOAT CHEESE, FIG & OLIVE 286 17.9g 7.1g 21.4g TOMATO BASIL CRUMBLED GOAT CHEESE, TOMATO BASIL 286 17.9g 7.1g 21.4g COLBY JACK LONGHORN CHEESE, COLBY JACK 393 21.4g 0g 32.1g PIMIENTO CHEESE SPREAD, PIMIENTO 267 6.7g 10g 23.3g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (74% of Daily Value per 100g).

About COTIJA MOLIDO GRATED COTIJA

COTIJA MOLIDO GRATED COTIJA is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is fat, providing 20g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, ENZYMES, CULTURES, SALT, FREE FLOW POWDER (POTATO STARCH, CORN STARCH, DESXTROSE, CALCIUM SULFATE, NATAMYCIN, ENZYME), ADDED TO PREVENT CAKING.

Dietary Information

COTIJA MOLIDO GRATED COTIJA is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COTIJA MOLIDO GRATED COTIJA include Sodium, Na (74% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, COTIJA MOLIDO GRATED COTIJA gets 27% of its calories from protein, 0% from carbohydrates, and 90% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COTIJA MOLIDO GRATED COTIJA

See how COTIJA MOLIDO GRATED COTIJA compares to other foods in terms of nutrition:

More in Cheese

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