Know what is on your plate.
LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,800 MG | 78% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (78% of Daily Value per 100g).
About LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED
Locatelli Black Bear Shredded Pecorino Romano Cheese delivers 400 calories, 20g protein, and 30g fat per 5g serving, with no carbs. Made from 100% pasteurized sheep's milk, cultures, rennet, and salt, it is a high-protein, zero-carb aged sheep's milk cheese traditionally used in Italian cooking.
Ingredients
MADE FROM 100% PASTEURIZED SHEEP'S MILK, CULTURES, RENNET, SALT
Dietary Information
LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED include Sodium, Na (78% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED gets 20% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED
See how LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED compares to other foods in terms of nutrition:
- LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED vs Hiland, LARGE CURD COTTAGE CHEESE
- LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED vs Hochland &, BERGLAND, FETA CHUNK, ORIGINAL, ORIGINAL
- LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED vs Agropur Inc. Division Natrel, SCHROEDER, COTTAGE CHEESE
- LOCATELLI, BLACK BEAR, PECORINO ROMANO CHEESE, SHREDDED vs Agropur Inc. Division Natrel, SCHROEDER, FAT FREE COTTAGE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.