Iberia, CORNED BEEF WITH NATURAL JUICES, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About CORNED BEEF WITH NATURAL JUICES, CORNED BEEF
Iberia Corned Beef with Natural Juices is a canned product made from cooked beef, beef, water, salt, sugar, and sodium nitrite. Per 100g: 214 calories, 23.21g protein, 1.79g carbs, and 14.29g fat. No fiber. A protein-dense canned meat with a classic cured flavor. Suitable for making corned beef hash, sandwiches, or serving alongside vegetables and potatoes.
Ingredients
COOKED BEEF, BEEF, WATER, SALT, SUGAR, SODIUM NITRITE.
Dietary Information
CORNED BEEF WITH NATURAL JUICES, CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED BEEF WITH NATURAL JUICES, CORNED BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, CORNED BEEF WITH NATURAL JUICES, CORNED BEEF gets 43% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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