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High Country Honey, LIVER SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 696 MG | 30% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- Good source of Sodium, Na (30% DV).
About LIVER SPREAD
Palm liver spread made from beef liver and beef, with rendered beef fat, modified corn starch, sugar, salt, sodium caseinate, onion powder, garlic powder, MSG, and spices. A 56 g serving provides 179 calories, 10.71 g protein, 8.93 g carbs, and 10.71 g fat. A spreadable canned liver product widely popular in the Philippines, used on crackers, bread, and toast as a savory spread or mixed into cooked dishes for richness.
Ingredients
BEEF LIVER, WATER, BEEF, RENDERED BEEF FAT, MODIFIED CORN STARCH, SUGAR, SALT, SODIUM CASEINATE (MILK), ONION POWDER, GARLIC POWDER, MONOSODIUM GLUTAMATE, SPICES.
Dietary Information
Notable micronutrients in LIVER SPREAD include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 179 calories per 100 grams, LIVER SPREAD gets 24% of its calories from protein, 20% from carbohydrates, and 54% from fat. This is moderate, similar to many lean proteins and whole grains.
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