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Know what is on your plate.

E.W. Grobbel Sons, CORNED BEEF HASH

Cooked & Prepared E.W. Grobbel Sons, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

173 Calories
7.1g Protein
15.0g Carbs
9.3g Fat
0.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 23%
Carbs 15.0g 48%
Fat 9.3g 29%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 173
% Daily Value*
Total Fat 9.3g 12%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 29mg 10%
Sodium 540mg 23%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.8mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.8 MG 4%
Sodium, Na 540 MG 23%

Nutrition Highlights

  • Good source of Sodium, Na (23% DV).

About CORNED BEEF HASH

Sy Ginsberg's Corned Beef Hash combines slow-cooked corned beef, rehydrated potatoes, onion, and garlic. The corned beef is cured with sodium lactate, salt, sodium phosphate, sodium diacetate, sodium erythorbate, and sodium nitrite. Each 226g serving provides 173 calories, 7.08g protein, 15.04g carbohydrates, and 9.29g fat with 0.9g fiber. Produced by E.W. Grobbel Sons.

Ingredients

COOKED CORNED BEEF (BEEF, WATER, SODIUM LACTATE, SALT, FLAVORINGS, SODIUM PHOSPHATE, SUGAR, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), REHYDRATED POTATOES (WATER, DEHYDRATED POTATOES, MODIFIED FOOD STARCH, SALT), ONION, GARLIC.

Dietary Information

Notable micronutrients in CORNED BEEF HASH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 173 calories per 100 grams, CORNED BEEF HASH gets 16% of its calories from protein, 35% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare E.W. Grobbel Sons, CORNED BEEF HASH

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