CORNED BEEF HASH vs FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE
Nutrition comparison per 100 g serving
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CORNED BEEF HASH wins in 5 out of 10 nutrient categories
CORNED BEEF HASH: 5
vs
FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE: 4
(1 ties)
Overview
| Nutrient | CORNED BEEF HASH | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calories | 173 cal | 236 cal | |
| Protein | 7.1 g | 15.7 g | |
| Carbs | 15.0 g | 10.7 g | |
| Fat | 9.3 g | 14.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORNED BEEF HASH | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.3 MG | 0 MG |
Minerals
| Mineral | CORNED BEEF HASH | FULLY COOKED PORK RIBLETS IN SWEET CAROLINA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 29 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Sodium, Na | 540 MG | 343 MG |