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Know what is on your plate.

United Super, CORN TORTILLAS, CORN

Mexican Dinner Mixes United Supermarkets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

220 Calories
4g Protein
60g Carbs
2g Fat
4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4g 6%
Carbs 60g 91%
Fat 2g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 220
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20mg 1%
Total Carbohydrate 60g 22%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 4g 8%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 20 MG 1%

Nutrition Highlights

  • Very low in fat (2g per 100g).
  • Good source of dietary fiber (4g per 100g).

About CORN TORTILLAS, CORN

White corn tortillas from Mi Pueblo made simply from corn, water, and lime, with propionic acid, benzoic acid, and enzymes added to keep them fresh longer. A 50 gram serving provides 220 calories, 4 g protein, 2 g fat, 60 g carbs, and 4 g fiber, a fairly dense carb source typical of packaged tortillas.

Ingredients

WHITE CORN, WATER, LIME, PROPIONIC ACID (TO PRESERVE FRESHNESS), GUAR GUM, CELLULOSE GUM, BENZOIC ACID (PRESERVATIVE), PHOSPHORIC ACID (ACIDULANT), AND ENZYMES TO PRESERVE FRESHNESS)

Dietary Information

CORN TORTILLAS, CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 220 calories per 100 grams, CORN TORTILLAS, CORN gets 7% of its calories from protein, 109% from carbohydrates, and 8% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare United Super, CORN TORTILLAS, CORN

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