Hola Nola, CORN TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 29 MG | 1% |
Nutrition Highlights
- Very low in fat (2.9g per 100g).
- High in dietary fiber (5.9g per 100g), supporting digestive health.
About CORN TORTILLAS
Hola Nola Corn Tortillas are made from corn masa flour, water, and stabilizers. Per 34g serving: 235 calories, 5.9g protein, 44.1g carbs, 2.9g fat, and 5.9g fiber. The higher fiber relative to standard corn tortillas is notable. A traditional tortilla format that works for tacos, quesadillas, and enchiladas, with the corn masa flavor that wheat tortillas cannot replicate.
Ingredients
GROUND CORN MASA FLOUR, WATER, SORBIC ACID, CELLULOSE GUM, CALCIUM PROPIONATE, FUMARIC ACID, GUAR GUM AND AMYLASE, TRACE OF LIME.
Dietary Information
CORN TORTILLAS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 235 calories per 100 grams, CORN TORTILLAS gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.
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