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LIDL, CORN & RICE ELBOW PASTA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
About CORN & RICE ELBOW PASTA
Two-ingredient gluten-free pasta from Lidl made with corn flour and rice flour in the classic elbow shape. Per 100 g: 357 calories, 7.1 g protein, 76.8 g carbs, 1.8 g fat, 1.8 g fiber. No additives, binders, or enrichments listed. Lower protein and fiber than durum wheat pasta, and enrichment-free, which is typical for alternative grain pastas. Suitable for gluten-free and vegan diets. Appropriate for those with celiac disease or wheat intolerance. Performs well in baked dishes and macaroni preparations.
Ingredients
CORN FLOUR, RICE FLOUR.
Dietary Information
CORN & RICE ELBOW PASTA is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 357 calories per 100 grams, CORN & RICE ELBOW PASTA gets 8% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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