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LIDL, CORN & RICE ELBOW PASTA

Pasta by Shape & Type LIDL Branded
357 Calories
7.1g Protein
76.8g Carbs
1.8g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.8g 28%
Dietary Fiber 1.8g 6%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 76.8g 90%
Fat 1.8g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.7 MG 4%
Potassium, K 143 MG 3%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Very low in fat (1.8g per 100g).

About CORN & RICE ELBOW PASTA

Two-ingredient gluten-free pasta from Lidl made with corn flour and rice flour in the classic elbow shape. Per 100 g: 357 calories, 7.1 g protein, 76.8 g carbs, 1.8 g fat, 1.8 g fiber. No additives, binders, or enrichments listed. Lower protein and fiber than durum wheat pasta, and enrichment-free, which is typical for alternative grain pastas. Suitable for gluten-free and vegan diets. Appropriate for those with celiac disease or wheat intolerance. Performs well in baked dishes and macaroni preparations.

Ingredients

CORN FLOUR, RICE FLOUR.

Dietary Information

CORN & RICE ELBOW PASTA is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 357 calories per 100 grams, CORN & RICE ELBOW PASTA gets 8% of its calories from protein, 86% from carbohydrates, and 5% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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