CORN & RICE ELBOW PASTA vs ENRICHED MACARONI PRODUCT
Nutrition comparison per 100 g serving
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ENRICHED MACARONI PRODUCT wins in 7 out of 11 nutrient categories
CORN & RICE ELBOW PASTA: 0
vs
ENRICHED MACARONI PRODUCT: 7
(4 ties)
Overview
| Nutrient | CORN & RICE ELBOW PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 357 cal | 357 cal | Tie |
| Protein | 7.1 g | 12.5 g | |
| Carbs | 76.8 g | 73.2 g | |
| Fat | 1.8 g | 0.9 g | |
| Fiber | 1.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN & RICE ELBOW PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | CORN & RICE ELBOW PASTA | ENRICHED MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0.7 MG | 4.5 MG | |
| Potassium, K | 143 MG | 196 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |