Know what is on your plate.
Cooking With Bob, CORN RELISH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 268 MG | 12% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (0g per 100g).
About CORN RELISH
Cajun Classics Corn Relish by Cooking With Bob provides 89 calories per 28g serving with 21.4g carbs and no fat or protein. Made from corn, bell peppers, jalapeno, vinegar, and spices, this is a low-calorie, fat-free, flavorful condiment relish for grilling and cooking.
Ingredients
CORN, GREEN BELL PEPPERS, RED BELL PEPPERS, JALAPENO PEPPERS, VINEGAR, SUGAR, SALT, SPICES
Dietary Information
CORN RELISH is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, CORN RELISH gets 0% of its calories from protein, 96% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cooking With Bob, CORN RELISH
See how Cooking With Bob, CORN RELISH compares to other foods in terms of nutrition:
- Cooking With Bob, CORN RELISH vs Mr. Beverages Old Time Cocktail Mixes, DILLAPENO, SWEET & SPICY
- Cooking With Bob, CORN RELISH vs Apple Creek Orchards, SWEET & SOUR BLUEGRASS CHUTNEY
- Cooking With Bob, CORN RELISH vs American Fireglass, GREEN CERIGNOLA OLIVES
- Cooking With Bob, CORN RELISH vs American Fireglass, GREEN CASTELVETRANO OLIVES
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.