CORN RELISH vs CHICKEN CAESAR ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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CHICKEN CAESAR ROMAINE LETTUCE wins in 7 out of 10 nutrient categories
CORN RELISH: 2
vs
CHICKEN CAESAR ROMAINE LETTUCE: 7
(1 ties)
Overview
| Nutrient | CORN RELISH | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 239 cal | |
| Protein | 0 g | 10.6 g | |
| Carbs | 21.4 g | 9.2 g | |
| Fat | 0 g | 17.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CORN RELISH | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | CORN RELISH | CHICKEN CAESAR ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 141 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 268 MG | 697 MG |