Troyer Dist, CORN RELISH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 528 MG | 23% |
Nutrition Highlights
- Low in calories with 111 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5.6g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CORN RELISH
Amish Wedding Corn Relish from Troyer Dist. Co. is a tangy condiment made from corn, onions, peppers, sugar, and vinegar. Each 18g serving provides 111 calories, 27.78g carbs, and 5.6g fiber with no fat or protein, a high-fiber sweet pickle relish ideal for grilling and entertaining.
Ingredients
CORN, ONIONS, PEPPERS, SUGAR, VINEGAR, SALT, SPICES.
Dietary Information
CORN RELISH is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CORN RELISH include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 111 calories per 100 grams, CORN RELISH gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
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