Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Reed Cylinder Exchange — COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS

Other Soups Reed Cylinder Exchange, Inc. Branded
333 Calories
19.1g Protein
61.9g Carbs
2.4g Fat
21.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 905mg 39%
Total Carbohydrate 61.9g 23%
Dietary Fiber 21.4g 76%
Total Sugars 4.8g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 19.1g 23%
Carbs 61.9g 74%
Fat 2.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.9 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 6.4 MG 36%
Sodium, Na 905 MG 39%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
Plenus — ROASTED CHICKEN & CORN CHOWDER 95 4.2g 12.0g 4.6g Plenus — BROCCOLI & SHARP CHEDDAR SOUP 112 4.2g 5.4g 8.3g Wyler Foods/division Of Borden — HOMESTYLE BEEF VEGETABLE HEARTY SOUP MIX, HOMESTYLE BEEF VEGETABLE 333 11.1g 70.4g 0g Safeway — BEEF STROGANOFF SOUP, BEEF STROGANOFF 118 5.3g 8.6g 6.9g Hannaford Bros — CHICKEN NOODLE SOUP 29 2.5g 3.3g 0.6g Safeway — VEGETARIAN VEGETABLE, BEAN & BARLEY SOUP, VEGETARIAN 49 1.6g 9.0g 0.8g

Nutrition Highlights

  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.4g per 100g).
  • High in dietary fiber (21.4g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Good source of Sodium, Na (39% DV).

About COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS

A dry chili mix from COOKSIMPLE by Reed Cylinder Exchange, made with three organic bean varieties, chili powder, bell peppers, celery, navy bean flakes, black bean flour, and chia seeds. Per 100g: 333 kcal, 19.1g protein, 61.9g carbs, 2.4g fat, 21.4g fiber. An exceptionally high-fiber, high-protein dry pantry blend. Evaporated cane juice adds mild sweetness. Rice concentrate serves as an anti-caking agent. Simply prepared by rehydrating and cooking with water. No artificial additives. Suitable for vegan diets. A nutritionally dense option for plant-based eating with protein and fiber contributions from multiple legume and seed sources. Contains celery; allergy-sensitive individuals should note.

Ingredients

WHITE BEANS*, PINTO BEANS*, NAVY BEANS*, CHILI POWDER (CHILI PEPPERS*, SPICES, SALT, GARLIC*), SPICES, PEPPERS*, CELERY*, NAVY BEAN FLAKE, BLACK BEAN FLOUR, SEA SALT, PAPRIKA, ONION*, GARLIC*, EVAPORATED CANE JUICE, CHIA SEEDS, RICE CONCENTRATE (ANTI-CAKING AGENT). *DRIED

Dietary Information

COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS include Sodium, Na (39% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS gets 23% of its calories from protein, 74% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Reed Cylinder Exchange — COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS

See how Reed Cylinder Exchange — COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS
Hi! Ask me anything about COOKSIMPLE, WHITE BEAN SANTA FE CHILI WITH CHIA SEEDS AND BELL PEPPERS — nutrition, recipes, health benefits, or meal ideas.