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Know what is on your plate.

Plenus, ROASTED CHICKEN & CORN CHOWDER

Other Soups Plenus Group Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

95 Calories
4.2g Protein
12.0g Carbs
4.6g Fat
0.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.2g 20%
Carbs 12.0g 58%
Fat 4.6g 22%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 95
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 207mg 9%
Total Carbohydrate 12.0g 4%
Dietary Fiber 0.8g 3%
Total Sugars 2.1g
Protein 4.2g 8%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.5 MG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.6 MG 3%
Sodium, Na 207 MG 9%

Nutrition Highlights

  • Low in calories with 95 kcal per 100g.

About ROASTED CHICKEN & CORN CHOWDER

R Kitchen Roasted Chicken and Corn Chowder contains 95 calories, 4.15g protein, 12.03g carbohydrates, 4.56g fat, and 0.8g fiber per 241g serving. Made from chicken stock, half and half, whole corn, creamed corn, roasted chicken, potato, butter, onion, and carrot, thickened with corn starch and wheat flour and seasoned with a vegetable blend of turmeric, celery seed, and carrot. A cream-based chowder with real dairy and chicken. Moderate in calories for a bowl-sized serving.

Ingredients

CHICKEN STOCK (WATER, CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), HALF & HALF (MILK, CREAM), CORN, CREAM CORN (CORN, WATER, SUGAR, MODIFIED FOODS STARCH, SALT), ROASTED CHICKEN, POTATO, BUTTER (CREAM, SALT), ONION, CARROT, CORN STARCH, FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SEASONING (SEA SALT, ONION, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, CARROT, CELERY SEED, SPICE, TURMERIC), CORN POWDER, SUGAR, HERBS, OLIVE OIL, SEA SALT, SPICES, GARLIC, NISIN.

Calorie Breakdown

At 95 calories per 100 grams, ROASTED CHICKEN & CORN CHOWDER gets 17% of its calories from protein, 51% from carbohydrates, and 43% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Plenus, ROASTED CHICKEN & CORN CHOWDER

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