ROASTED CHICKEN & CORN CHOWDER vs CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER
Nutrition comparison per 100 g serving
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ROASTED CHICKEN & CORN CHOWDER wins in 6 out of 10 nutrient categories
ROASTED CHICKEN & CORN CHOWDER: 6
vs
CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER: 3
(1 ties)
Overview
| Nutrient | ROASTED CHICKEN & CORN CHOWDER | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calories | 95 cal | 106 cal | |
| Protein | 4.2 g | 4.1 g | |
| Carbs | 12.0 g | 9.0 g | |
| Fat | 4.6 g | 6.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROASTED CHICKEN & CORN CHOWDER | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.5 MG | 1 MG |
Minerals
| Mineral | ROASTED CHICKEN & CORN CHOWDER | CHIPOTLE PEPPERS AND CHICKEN CORN CHOWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 41 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Sodium, Na | 207 MG | 347 MG |