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Reed Cylinder Exchange, COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 185.7 MG | 206% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Sodium, Na (22% DV).
- Rich source of Vitamin C, total ascorbic acid (206% of Daily Value per 100g).
About COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS
A shelf-stable meal kit from CookSimple, this New Orleans Jambalaya combines brown rice with red and green peppers in a Cajun-seasoned blend. Per 100g, it delivers approximately 130 kcal, 3g protein, 27g carbohydrates, and 1g fat. Brown rice serves as the whole-grain base, offering more fiber than white rice alternatives. The seasoning blend draws on traditional Louisiana spice profiles without requiring refrigeration before cooking. Suitable for gluten-free diets, it works as a convenient pantry staple for weeknight meals. No artificial preservatives listed. Best prepared with added protein such as chicken or shrimp to complete the dish nutritionally.
Ingredients
BROWN RICE, ONION*, PEPPERS*, TOMATO*, GARLIC, SPICES, SEA SALT, JALAPENO PEPPERS*.
Dietary Information
COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS include Vitamin C, total ascorbic acid (206% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 345 calories per 100 grams, COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS gets 11% of its calories from protein, 83% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Reed Cylinder Exchange, COOKSIMPLE, NEW ORLEANS JAMBALAYA WITH BROWN RICE AND PEPPERS
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