COOKSIMPLE vs MUSHROOM RISOTTO
Nutrition comparison per 100 g serving
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COOKSIMPLE wins in 6 out of 10 nutrient categories
COOKSIMPLE: 6
vs
MUSHROOM RISOTTO: 2
(2 ties)
Overview
| Nutrient | COOKSIMPLE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calories | 345 cal | 170 cal | |
| Protein | 9.5 g | 3.0 g | |
| Carbs | 71.4 g | 29.6 g | |
| Fat | 1.2 g | 4.4 g | |
| Fiber | 4.8 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKSIMPLE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 185.7 MG | 0 MG |
Minerals
| Mineral | COOKSIMPLE | MUSHROOM RISOTTO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 0.3 MG | |
| Sodium, Na | 500 MG | 422 MG |