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Hmb, COOKIES, VANILLA CREME

Cookies & Biscuits Hmb, Inc. Branded
467 Calories
3.3g Protein
70g Carbs
20g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 20g 26%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 367mg 16%
Total Carbohydrate 70g 25%
Dietary Fiber 0g 0%
Total Sugars 33.3g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 50mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.3g 4%
Carbs 70g 75%
Fat 20g 21%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Potassium, K 50 MG 1%
Sodium, Na 367 MG 16%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Wegmans Food, ANIMAL COOKIES 467 6.7g 73.3g 15g Wegmans Food, ANIMAL COOKIES 467 6.7g 73.3g 15g Starbucks Coffee, COOKIE STRAWS 462 7.7g 69.2g 15.4g Giant Eagle, PATRIOTIC WHITE FROSTED SUGAR COOKIES, WHITE FROSTED SUGAR 395 2.6g 68.4g 13.2g Giant Eagle, PATRIOTIC BLUE FROSTED SUGAR COOKIES, BLUE FROSTED 395 2.6g 68.4g 13.2g Giant Eagle, FROSTED SUGAR COOKIES, FROSTED SUGAR 395 2.6g 68.4g 13.2g

About COOKIES, VANILLA CREME

Casa Cardenas Vanilla Creme Cookies from Hmb Inc. are sweet sandwich-style biscuits with 467 calories, 70g carbs, and 20g fat per 30g serving. Made with enriched wheat flour, sugar, and vegetable oil with artificial vanilla flavor, they are high in carbs and fat relative to their small serving size. Protein at 3.33g is minimal, making these a treat best enjoyed in moderation.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CANOLA OIL, CORN OIL, PALM OIL, SOYBEAN OIL), DEXTROSE, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING: CORNSTARCH, LEAVENING (SODIUM BICARBONATE, MONOCOLCIUM PHOSPHATE), SALT, ARTIFICIAL FLAVOR, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 467 calories per 100 grams, COOKIES, VANILLA CREME gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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