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OATMEAL RAISIN COOKIES

Cookies & Biscuits Kid Tested Tunes Branded
444 Calories
5.6g Protein
66.7g Carbs
19.4g Fat
5.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 444
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 2.8g 14%
Trans Fat 0g
Cholesterol 28mg 9%
Sodium 278mg 12%
Total Carbohydrate 66.7g 24%
Dietary Fiber 5.6g 20%
Total Sugars 33.3g
Protein 5.6g 11%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 2.2mg 12%
Potassium 222mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 6%
Carbs 66.7g 73%
Fat 19.4g 21%

Minerals

Nutrient Amount % DV
Calcium, Ca 33 MG 3%
Iron, Fe 2.2 MG 12%
Potassium, K 222 MG 5%
Sodium, Na 278 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
GANSITO FILLED SNACK CAKE 400 4g 60g 18g STRAWBERRY CREME SUBMARINOS FILLED SNACK CAKES, STRAWBERRY CREME 386 4.3g 57.1g 14.3g CINNAMON CANELITAS COOKIES, CINNAMON 467 6.7g 73.3g 16.7g COCONUT AND STRAWBERRY SPONCH MARSHMALLOW COOKIES, COCONUT AND STRAWBERRY 356 3.3g 72.2g 6.7g ORANGE NAPOLITANO CAKE WITH RAISINS, ORANGE WITH RAISINS 343 4.3g 65g 7.9g COOKIES, STRAWBERRY, STRAWBERRY 444 3.7g 63.0g 18.5g

Nutrition Highlights

  • High in dietary fiber (5.6g per 100g), supporting digestive health.

About OATMEAL RAISIN COOKIES

OATMEAL RAISIN COOKIES is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.6g of protein, 66.7g of carbohydrates, and 19.4g of fat. It also contributes 5.6g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

WHOLE GRAIN OATS, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CANOLA, SOYBEAN, PALM AND PALM KERNEL), RAISINS (RAISINS, SUNFLOWER OIL), BROWN SUGAR, EGGS, SALT, BAKING SODA, CINNAMON, NATURAL FLAVOR.

Dietary Information

OATMEAL RAISIN COOKIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 444 calories per 100 grams, OATMEAL RAISIN COOKIES gets 5% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare OATMEAL RAISIN COOKIES

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More in Cookies & Biscuits

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