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Kellogg — COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

Cakes, Cupcakes, Snack Cakes The Kellogg Company Branded
479 Calories
2.1g Protein
72.9g Carbs
18.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 479
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 72.9g 27%
Dietary Fiber 0g 0%
Total Sugars 47.9g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 10%
Potassium 42mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 2%
Carbs 72.9g 78%
Fat 18.8g 20%

Vitamins

Nutrient Amount % DV
Riboflavin 0.4 MG 27%
Niacin 4.2 MG 26%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 10%
Potassium, K 42 MG 1%
Sodium, Na 260 MG 11%

Related Foods in Cakes, Cupcakes, Snack Cakes

Food Calories Protein Carbs Fat
TWO-BITE — VANILLA CUPCAKES 427 2.7g 56g 21.3g TWO-BITE, CUPCAKES, CHOCOLATE 413 2.7g 57.3g 20g TWO-BITE BROWNIES 444 3.7g 59.3g 22.2g TWO-BITE — GINGERBREAD MAN CUPCAKES 423 2.8g 53.5g 21.1g TWO-BITE, VANILLA CUPCAKES 423 2.8g 56.3g 21.1g TWO-BITE — ASSORTED CUPCAKES 423 2.8g 56.3g 21.1g

Nutrition Highlights

  • Good source of Riboflavin (27% DV).
  • Good source of Niacin (26% DV).

About COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME is a high-calorie food with 479 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.1g of protein, 72.9g of carbohydrates, and 18.8g of fat. This food belongs to the Cakes, Cupcakes, Snack Cakes category.

Ingredients

SUGAR, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, NONFAT MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DATEM, BAKING SODA, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS.

Dietary Information

Notable micronutrients in COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME include Riboflavin (27% DV) , and Niacin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 479 calories per 100 grams, COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME gets 2% of its calories from protein, 61% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — COOKIES 'N' CREME FLAVORED CRISPY MARSHMALLOW SQUARES, COOKIES 'N' CREME

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