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Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES, COOKIES N' CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded
200 Calories
7.1g Protein
37.1g Carbs
5.7g Fat
5.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 200
% Daily Value*
Total Fat 5.7g 7%
Saturated Fat 2.9g 14%
Trans Fat 0g
Cholesterol 14mg 5%
Sodium 136mg 6%
Total Carbohydrate 37.1g 14%
Dietary Fiber 5.7g 20%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 1.0mg 6%
Potassium 143mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 37.1g 74%
Fat 5.7g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 1.0 MG 6%
Potassium, K 143 MG 3%
Sodium, Na 136 MG 6%

Related Foods in Ice Cream & Frozen Yogurt

Food Calories Protein Carbs Fat
Finlay Extracts & Ingredients — ICE CREAM, CHOCOLATE CHIP COOKIE DOUGH 219 3.1g 28.1g 10.9g Finlay Extracts & Ingredients — LIGHT ICE CREAM, BLACK BING CHEERY 175 3.5g 29.8g 4.4g Finlay Extracts & Ingredients — ICE CREAM, FUDGE SWIRL 219 3.1g 28.1g 9.4g Finlay Extracts & Ingredients — ICE CREAM, COOKIES & CREAM 219 3.1g 28.1g 10.9g Finlay Extracts & Ingredients — RAINBOW SHERBET 129 0g 30.6g 1.2g Finlay Extracts & Ingredients — ROUNDY'S, SELECT, RICH CHOCOLATE ICE CREAM, DOUBLE FUDGE BROWNIE, DOUBLE FUDGE BROWNIE 214 4.3g 30g 10g

Nutrition Highlights

  • High in dietary fiber (5.7g per 100g), supporting digestive health.

About COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES, COOKIES N' CREAM

COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES, COOKIES N' CREAM is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 37.1g of carbohydrates, and 5.7g of fat. It also contributes 5.7g of dietary fiber per serving. This food belongs to the Ice Cream & Frozen Yogurt category.

Ingredients

ULTRA-FILTERED NONFAT MILK*, WHEAT FLOUR, SUGAR, CREAM, INULIN, ERYTHRITOL, CONTAINS 2% OR LESS OF HEMP PROTEIN, QUINOA, STEAMED CHICKPEA FLOUR, STEVIA LEAF EXTRACT (REB M), NATURAL FLAVORS, COCOA PROCESSED WITH ALKALI, SKIM MILK, PALM OIL, SOY LECITHIN, SALT, BAKING SODA, CAROB BEAN GUM, SUNFLOWER LECITHIN, VITAMIN A PALMITATE, CARAMEL COLOR.

Dietary Information

COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES, COOKIES N' CREAM is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 200 calories per 100 grams, COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES, COOKIES N' CREAM gets 14% of its calories from protein, 74% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises — COOKIES N' CREAM LIGHT ICE CREAM SANDWICHES, COOKIES N' CREAM

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