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Snyder's-Lance, COOKIES, LEMON CREME

Cookies & Biscuits Snyder's-Lance, Inc. Branded
492 Calories
4.1g Protein
69.7g Carbs
20.5g Fat
2.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 492
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 69.7g 25%
Dietary Fiber 2.1g 8%
Total Sugars 30.8g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.5mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 4%
Carbs 69.7g 74%
Fat 20.5g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.5 MG 8%
Sodium, Na 287 MG 12%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Hmb, CHOCOLATE CREAM WAFERS 533 3.3g 66.7g 26.7g Fancypants Baking, 100% NATURAL SUGAR COOKIES 500 4.2g 76.3g 21.2g Red Plate, COOKIE, CHOCOLATE CHIP 459 3.6g 67.9g 19.6g Fancypants Baking, MINIATURE DECORATED COOKIES 556 4.0g 75.4g 27.8g Barrington Trading, DANISH STYLE BUTTER COOKIES 571 7.1g 35.7g 46.4g Barrington Trading, DANISH STYLE BUTTER COOKIES 571 7.1g 35.7g 46.4g

About COOKIES, LEMON CREME

Lance lemon creme sandwich cookies made with enriched wheat flour, vegetable oil blend, dextrose, corn syrup, and natural and artificial lemon flavors. Per 48.75 g: 492 calories, 4.1 g protein, 69.74 g carbs, 20.51 g fat, and 2.1 g fiber. The lemon creme filling uses artificial flavor rather than real lemon juice or zest. A standard sandwich cookie format from the Lance snack brand, available in single-serve vending and multi-pack retail formats.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL, SOYBEAN OIL, CANOLA OIL, CORN OIL), DEXTROSE, CORN SYRUP, SALT, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN (EMULSIFIER).

Calorie Breakdown

At 492 calories per 100 grams, COOKIES, LEMON CREME gets 3% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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