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AbiMar, MINT CREME COOKIES, MINT CREME
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 57 MG | 4% | |
| Iron, Fe | 2.1 MG | 11% | |
| Sodium, Na | 314 MG | 14% |
Nutrition Highlights
- Good source of dietary fiber (2.9g per 100g).
About MINT CREME COOKIES, MINT CREME
Lil' Dutch Maid Mint Creme Cookies are chocolate wafer sandwich cookies with a mint-flavored creme filling using natural peppermint flavor. Per 35g serving: 429 calories, 5.71g protein, 65.71g carbs, 17.14g fat, and 2.9g fiber. The cocoa-flavored wafer is processed with alkali for a milder chocolate flavor. A similar format to national brand mint sandwich cookies but from a regional baker.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, BAKING SODA, NATURAL PEPPERMINT FLAVOR, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVORS YELLOW 5, BLUE 1.
Calorie Breakdown
At 429 calories per 100 grams, MINT CREME COOKIES, MINT CREME gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare AbiMar, MINT CREME COOKIES, MINT CREME
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