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AbiMar, MINT CREME COOKIES, MINT CREME

Cookies & Biscuits AbiMar Foods, Inc. Branded
429 Calories
5.7g Protein
65.7g Carbs
17.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.1g 22%
Saturated Fat 8.6g 43%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 65.7g 24%
Dietary Fiber 2.9g 10%
Total Sugars 34.3g
Protein 5.7g 11%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 2.1mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.7g 6%
Carbs 65.7g 74%
Fat 17.1g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 2.1 MG 11%
Sodium, Na 314 MG 14%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
Raley's, CHUNKY CHOCOLATE CHIP COOKIES 486 2.9g 65.7g 25.7g Hostess, FUDGE BLONDIE CRISPI COOKIE THINS, FUDGE BLONDIE 464 3.6g 60.7g 21.4g Hostess, CHOCOLATE CAKE LAYERS WITH CREAMY FILLING, CHOCOLATE CAKE 392 2.7g 51.4g 17.6g Hy-Vee, VANILLA WAFERS, VANILLA 452 3.2g 67.7g 16.1g Mercado Latino, VANILLA WAFERS, VANILLA 419 3.2g 67.7g 16.1g Mercado Latino, CHOCOLATE FLAVORED NIEVE SUGAR WAFERS, CHOCOLATE 515 3.0g 72.7g 21.2g

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About MINT CREME COOKIES, MINT CREME

Lil' Dutch Maid Mint Creme Cookies are chocolate wafer sandwich cookies with a mint-flavored creme filling using natural peppermint flavor. Per 35g serving: 429 calories, 5.71g protein, 65.71g carbs, 17.14g fat, and 2.9g fiber. The cocoa-flavored wafer is processed with alkali for a milder chocolate flavor. A similar format to national brand mint sandwich cookies but from a regional baker.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL AND/OR INTERESTERIFIED SOYBEAN OIL, DEXTROSE, HIGH FRUCTOSE CORN SYRUP, COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF THE FOLLOWING: CORN STARCH, MALTED BARLEY FLOUR, SALT, SOY LECITHIN, AMMONIUM BICARBONATE, BAKING SODA, NATURAL PEPPERMINT FLAVOR, MONOCALCIUM PHOSPHATE, ARTIFICIAL FLAVORS YELLOW 5, BLUE 1.

Calorie Breakdown

At 429 calories per 100 grams, MINT CREME COOKIES, MINT CREME gets 5% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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