DARE, COOKIES, LEMON CREME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 10% | |
| Sodium, Na | 333 MG | 14% |
About COOKIES, LEMON CREME
Dare Lemon Creme Cookies are enriched wheat flour sandwich cookies with a lemon-flavored cream filling, providing 513 calories, 5.13g protein, and 69.23g carbs per 39g serving. Made with lemon juice concentrate and natural flavors, they deliver a bright citrus flavor in a classic cream cookie format.
Ingredients
INGREDIENTS:ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (HYDROGENATED COCONUT AND SOY OIL, PALM OIL AND CANOLA OIL WITH TBHQ AND CITRIC ACID TO PROTECT FLAVOR), CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP, WHEY (A MILK INGREDIENT), CORN STARCH, SALT, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM BICARBONATE), SOY LECITHIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, CITRIC ACID, MALIC ACID, COLOR (CONTAINING ANNATTO, TURMERIC).
Calorie Breakdown
At 513 calories per 100 grams, COOKIES, LEMON CREME gets 4% of its calories from protein, 54% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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