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Rip Van, COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 4.5 MG | 25% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 375 MG | 16% |
Nutrition Highlights
- High in dietary fiber (25g per 100g), supporting digestive health.
- Good source of Iron, Fe (25% DV).
About COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM
Rip Van Cookies and Cream Wafels European Snack Minis are small Belgian-style stroopwafel pieces made with chicory root fiber as the first ingredient, giving each 8 g serving 25 g fiber per 100 g, which is unusually high for a cookie. A serving provides 438 calories per 100 g basis and 25 g fat. The chicory root fiber content makes these notable as a high-fiber sweet snack despite the waffle-cookie format.
Ingredients
CHICORY ROOT FIBER, WHEAT FLOUR, PALM FRUIT OIL*, CANE SUGAR, BUTTER, VEGETABLE GLYCERIN, COCOA, WHOLE MILK, CHICKPEA FLOUR, EGGS, SEA SALT, CHOCOLATE EXTRACT, SUNFLOWER LECITHIN, OAT FIBER, BAKING SODA, VANILLA EXTRACT, MONKFRUIT EXTRACT.
Dietary Information
COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 438 calories per 100 grams, COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM gets 0% of its calories from protein, 57% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Rip Van, COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS, COOKIES & CREAM
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