COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS vs A COUPLE OF SQUARES
Nutrition comparison per 100 g serving
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COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS wins in 6 out of 11 nutrient categories
COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS: 6
vs
A COUPLE OF SQUARES: 2
(3 ties)
Overview
| Nutrient | COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calories | 438 cal | 440 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 62.5 g | 76 g | |
| Fat | 25 g | 14 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | COOKIES & CREAM WAFELS EUROPEAN SNACK MINIS | A COUPLE OF SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 25 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 1.4 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 375 MG | 480 MG |