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Know what is on your plate.

Wells Enterprises, COOKIES & CREAM PREMIUM ICE CREAM, COOKIES & CREAM

Ice Cream & Frozen Yogurt Wells Enterprises, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

230 Calories
3.5g Protein
29.9g Carbs
11.5g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.5g 8%
Carbs 29.9g 67%
Fat 11.5g 25%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 230
% Daily Value*
Total Fat 11.5g 15%
Saturated Fat 6.9g 35%
Trans Fat 0g
Cholesterol 34mg 11%
Sodium 121mg 5%
Total Carbohydrate 29.9g 11%
Dietary Fiber 1.1g 4%
Total Sugars 23.0g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 92mg 7%
Iron 0.8mg 5%
Potassium 161mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 92 MG 7%
Iron, Fe 0.8 MG 5%
Potassium, K 161 MG 3%
Sodium, Na 121 MG 5%

About COOKIES & CREAM PREMIUM ICE CREAM, COOKIES & CREAM

Blue Bunny Cookies and Cream Premium Ice Cream by Wells Enterprises blends cream, skim milk, and sugar with chocolate-flavored cookies processed with alkali cocoa. Each 87g serving provides 230 calories, 3.45g of protein, 1.1g of fiber, and 11.49g of fat with 29.89g of carbs, making it a classic, moderately indulgent frozen dessert.

Ingredients

MILK, SKIM MILK, CREAM, SUGAR, COOKIES {SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA), WHEY, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN}, CORN SYRUP, CONTAINS 1% OR LESS OF NATURAL FLAVORS, TARA GUM, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, MONO & DIGLYCERIDES, CELLULOSE GEL, CELLULOSE GUM.

Calorie Breakdown

At 230 calories per 100 grams, COOKIES & CREAM PREMIUM ICE CREAM, COOKIES & CREAM gets 6% of its calories from protein, 52% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Wells Enterprises, COOKIES & CREAM PREMIUM ICE CREAM, COOKIES & CREAM

See how Wells Enterprises, COOKIES & CREAM PREMIUM ICE CREAM, COOKIES & CREAM compares to other foods in terms of nutrition:

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