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Know what is on your plate.

Landies Candies, COOKIES & CREAM JUMBO PRETZELS, COOKIES & CREAM

Popcorn, Peanuts, Seeds & Related Snacks Landies Candies Co. Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
3.3g Protein
73.3g Carbs
20g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.3g 3%
Carbs 73.3g 76%
Fat 20g 21%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 20g 26%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 73.3g 27%
Dietary Fiber 0g 0%
Total Sugars 46.7g
Protein 3.3g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 233mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 233 MG 5%
Sodium, Na 233 MG 10%

About COOKIES & CREAM JUMBO PRETZELS, COOKIES & CREAM

Landies Candies Cookies & Cream Jumbo Pretzels are large pretzel rods coated first in white candy coating of hydrogenated palm kernel oil and whole milk, then topped with an Oreo-style cookie crumble of alkalized cocoa and enriched flour. A 30g serving has 500 calories, 3.33g protein, 73.33g carbs, and 20g fat. A confection-style pretzel snack combining salty, sweet, and chocolate elements in a hand-held format.

Ingredients

WHITE CANDY COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLIN [ARTIFICIAL FLAVOR]), PRETZEL (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, CANOLA OIL, SALT, MALT, YEAST, BAKING SODA), COOKIE AND CREAM TOPPING (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN, PALM OIL WITH TBHQ [FOR FRESHNESS], COCOA [PROCESSED WITH ALKALI], INVERT SUGAR, CONTAIN 2% OR LESS OF DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, CHOCOLATE, LEAVENING [BAKING SODA, MONOCALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, WHEY).

Calorie Breakdown

At 500 calories per 100 grams, COOKIES & CREAM JUMBO PRETZELS, COOKIES & CREAM gets 3% of its calories from protein, 59% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Landies Candies, COOKIES & CREAM JUMBO PRETZELS, COOKIES & CREAM

See how Landies Candies, COOKIES & CREAM JUMBO PRETZELS, COOKIES & CREAM compares to other foods in terms of nutrition:

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