Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

COOKIES, CHOCOLATE CHIP

Cookies & Biscuits Frito-Lay Company Branded
488 Calories
4.9g Protein
61.0g Carbs
24.4g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 488
% Daily Value*
Total Fat 24.4g 31%
Saturated Fat 8.5g 43%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 305mg 13%
Total Carbohydrate 61.0g 22%
Dietary Fiber 2.4g 9%
Total Sugars 31.7g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 15%
Potassium 183mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 4.9g 5%
Carbs 61.0g 68%
Fat 24.4g 27%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 15%
Phosphorus, P 49 MG 4%
Potassium, K 183 MG 4%
Sodium, Na 305 MG 13%

About COOKIES, CHOCOLATE CHIP

COOKIES, CHOCOLATE CHIP is a high-calorie food with 488 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 61.0g of carbohydrates, and 24.4g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

ENRICHED FLOUR (UNBLEACHED AND BLEACHED FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, MILK FAT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ AND CITRIC ACID [TO PRESERVE FRESHNESS]), SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEY, FRUCTOSE, MOLASSES, AND LESS THAN 2% OF THE FOLLOWING: POLYDEXTROSE, MODIFIED CORN STARCH, EGGS, LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL MONOESTERS OF FATS AND FATTY ACIDS, MONO- AND DIGLYCERIDES, SOY LECITHIN, BHT (TO PROTECT FLAVOR), CITRIC ACID, SALT, CARAMEL COLOR, AND WHEAT FLOUR.

Calorie Breakdown

At 488 calories per 100 grams, COOKIES, CHOCOLATE CHIP gets 4% of its calories from protein, 50% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COOKIES, CHOCOLATE CHIP

See how COOKIES, CHOCOLATE CHIP compares to other foods in terms of nutrition:

More in Cookies & Biscuits

Browse all foods in the Cookies & Biscuits category to compare nutrition facts and find the best options for your diet.

Ask AI about COOKIES, CHOCOLATE CHIP
Hi! Ask me anything about COOKIES, CHOCOLATE CHIP — nutrition, recipes, health benefits, or meal ideas.