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Wal-Mart, ASSORTED COOKIES

Cookies & Biscuits Wal-Mart Stores, Inc. Branded
500 Calories
5.9g Protein
58.8g Carbs
26.5g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 14.7g 74%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 382mg 17%
Total Carbohydrate 58.8g 21%
Dietary Fiber 2.9g 10%
Total Sugars 20.6g
Protein 5.9g 12%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.9g 6%
Carbs 58.8g 65%
Fat 26.5g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.2 MG 18%
Sodium, Na 382 MG 17%

Nutrition Highlights

  • Good source of dietary fiber (2.9g per 100g).

About ASSORTED COOKIES

The Bakery Assorted Cookies represent a second USDA FDC database entry for this Walmart in-store bakery product, with minor formulation variations compared to the primary entry (ID 1390990). The product is a multi-variety assorted cookie collection prepared under Walmart's The Bakery brand at retail bakery counters or as pre-packaged fresh bakery items.

This version of the product shares the bleached enriched wheat flour and palm oil shortening base with the primary entry. Slight variations exist in the colored sugar and cocoa drop component formulations, which may reflect recipe adjustments between production batches or seasonal variations in the assortment. Like the primary entry, this product employs a full range of synthetic food dyes including Red 40, Red 3, Yellow 5, and Yellow 6, consistent with multi-colored frosted and decorated cookie varieties. Dairy, eggs, and wheat are present as allergens.

At 500 calories per 100 grams, this entry matches the caloric density of the primary Bakery Assorted Cookies entry. The macronutrient profile reflects the sugar and fat-dominant composition typical of decorated commercial cookies: high fat from the palm oil shortening, substantial carbohydrates from flour and added sugars, and minimal fiber or protein contribution.

This product is not appropriate for individuals with gluten intolerance, wheat, egg, or dairy allergies, or for those avoiding synthetic food colorings. The Bakery Assorted Cookies in this formulation variant are intended for the same use cases as the primary entry: household dessert consumption, casual sharing, and seasonal occasion use within the Walmart retail bakery ecosystem.

Ingredients

BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL SHORTENING, SUGAR, CONTAINS 2% OR LESS OF EGGS, CORN SYRUP, CONFECTIONERY COATING (DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE [COLOR], ARTIFICIAL FLAVOR, CALCIUM PROPIONATE), COLORED SUGAR (SUGAR, RED 40, RED 3, RED 40 LAKE, CARNAUBA WAX, LAC-RESIN), COCOA DROPS (SUGAR, PALM KERNEL OIL, COCOA POWDER PROCESSED WITH ALKALI, DEXTROSE, SOY LECITHIN, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL FLAVOR, SALT, VANILLA EXTRACT), SALT, CANDY SPRINKLES (SUGAR, CORNSTARCH, PALM OIL, PALM KERNEL OIL, SOY LECITHIN, RED 40 LAKE, LAC-RESIN, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SPICES, YELLOW 5, YELLOW 6.

Calorie Breakdown

At 500 calories per 100 grams, ASSORTED COOKIES gets 5% of its calories from protein, 47% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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