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Ezaki Gli — COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS, COOKIES AND CREAM

Cookies & Biscuits Ezaki Glico USA Corporation Branded
483 Calories
6.9g Protein
69.0g Carbs
20.7g Fat
3.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 483
% Daily Value*
Total Fat 20.7g 27%
Saturated Fat 17.2g 86%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 172mg 7%
Total Carbohydrate 69.0g 25%
Dietary Fiber 3.4g 12%
Total Sugars 41.4g
Protein 6.9g 14%
Vitamin D 0mcg 0%
Calcium 103mg 8%
Iron 1.4mg 8%
Potassium 276mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.9g 7%
Carbs 69.0g 71%
Fat 20.7g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 103 MG 8%
Iron, Fe 1.4 MG 8%
Potassium, K 276 MG 6%
Sodium, Na 172 MG 7%

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Great Atlantic & Pacific Tea — SANDWICH CREME COOKIES, VANILLA 485 3.0g 72.7g 18.2g RUSTIC BAKERY, HANDMADE COOKIE, CHOCOLATE CACAO NIB, CHOCOLATE CACAO NIB 460 6g 50g 30g Dare — LA PANZANELLA, COOKIES, DOLCETINI CINNAMON, DOLCETINI CINNAMON 464 3.6g 67.9g 21.4g Dare — LA PANZANELLA, DOLCETINI ARTISAN COOKIES, CHOCOLATE, CHOCOLATE 464 3.6g 67.9g 21.4g Mozian & Associates — BABA JOON'S CHOCOLATE CHEWIES, COOKIES, COCONUT, ALMOND, COCONUT, ALMOND 462 7.7g 61.5g 19.2g Henry Lambertz — ASSORTED COOKIES 513 6.7g 63.3g 26.7g

Nutrition Highlights

  • Good source of dietary fiber (3.4g per 100g).

About COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS, COOKIES AND CREAM

Pocky Cookies and Cream Covered Biscuit Sticks by Ezaki Glico are thin wheat flour biscuit sticks dipped in a cookies-and-cream flavored coating. Per 100g they provide 483 calories, 6.9g of protein, 69g of carbohydrates, and 20.7g of fat with 3.4g of fiber. The coating uses a blend of palm oil, hydrogenated palm kernel oil, hydrogenated rapeseed oil, lactose, whole milk powder, and cocoa powder. The biscuit itself uses wheat flour, vegetable oil shortening, yeast, and malt. A popular Japanese-inspired snack with wide international appeal.

Ingredients

WHEAT FLOUR, SUGAR, BLEND OF VEGETABLE OILS (PALM OIL, HYDROGENATED PALM KERNEL OIL, HYDROGENATED PALM OIL, HYDROGENATED RAPESEED OIL), LACTOSE, WHOLE MILK POWDER, VEGETABLE OIL SHORTENING(PALM OIL, HYDROGENATED PALM OIL), COCOA POWDER, CONTAINS 1 PERCENT OR LESS OF : ARTIFICIAL FLAVORS, SOY LECITHIN, SALT, YEAST, CORN STARCH, MODIFIED STARCH, LEAVENING(SODIUM BICARBONATE).

Calorie Breakdown

At 483 calories per 100 grams, COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS, COOKIES AND CREAM gets 6% of its calories from protein, 57% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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