COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS vs MINI VANILLA FLAVORED WAFERS
Nutrition comparison per 100 g serving
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COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS wins in 5 out of 10 nutrient categories
COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS: 5
vs
MINI VANILLA FLAVORED WAFERS: 4
(1 ties)
Overview
| Nutrient | COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS | MINI VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calories | 483 cal | 467 cal | |
| Protein | 6.9 g | 3.3 g | |
| Carbs | 69.0 g | 70 g | |
| Fat | 20.7 g | 16.7 g | |
| Fiber | 3.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | COOKIES AND CREAM FLAVORED COVERED BISCUIT STICKS | MINI VANILLA FLAVORED WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 103 MG | 33 MG | |
| Iron, Fe | 1.4 MG | 2 MG | |
| Potassium, K | 276 MG | 33 MG | |
| Sodium, Na | 172 MG | 333 MG |